Live 1-on-1 Sessions Available Today
Remote Workers, Expats, Digital Nomads this is for you!

Fix Your Neck & Back Pain From Sitting In 20 Minutes

Experiencing back pain? We specialize in care for remote workers and expats. Get simple corrections that actually reduce your pain today — guided live over Zoom.

Book Your Session See How It Works
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50+ desk workers already pain-free

Remote worker experiencing back pain
The Problem

Sitting Is Slowly Breaking Your Body

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Neck Stiffness

That constant tension from looking at screens all day. It only gets worse.

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Upper Back Tightness

Rounded shoulders and that burning between your shoulder blades.

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Headaches & Fatigue

Tension headaches that kill your focus and drain your energy by 3pm.

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Nothing Works

Random YouTube stretches, posture gadgets, foam rollers — temporary at best.

The real issue isn't the spot that hurts — it's posture + muscle imbalance from sitting. And no gadget or generic video can fix that without seeing your body.

How It Works

Simple. Fast. Effective.

No equipment needed. No prescriptions. Just a Zoom call and 20 minutes.

01

Tell Me Where It Hurts

Quick assessment of your pain points and daily habits. I need to understand what's causing it.

02

Watch Your Posture Live

I observe how you sit, stand, and move. This reveals the root cause — not just the symptom.

03

Get 2–3 Targeted Corrections

I walk you through specific adjustments and movements designed for YOUR body. We do them together.

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Feel The Difference

Re-test your pain level. Most people feel noticeable relief before the session ends.

Real Results

What Clients Actually Say

★★★★★
"Went from a 7/10 to a 3/10 in one session. I didn't expect it to work that fast. The neck pain I'd had for months finally made sense."
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Marcus T. Software Engineer, Remote
7 → 3 pain reduction
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"Didn't realize how off my posture was — huge difference. The headaches I was getting every afternoon are basically gone."
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Sarah K. Freelance Designer
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"I've spent hundreds on gadgets and pillows. This 20-minute call did more than all of them combined."
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James R. Gamer, 8+ hrs/day
★★★★★
"My upper back was on fire every day by 5pm. After one session, I learned exactly what I was doing wrong. Game changer."
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Rachel M. Virtual Assistant
Pricing

Choose Your Path to Relief

Try a single session or commit to actually fixing the problem for good.

Quick Fix

Single session to feel relief today

$ 25 one session
  • ✓ 20-minute live Zoom session
  • ✓ Real-time posture assessment
  • ✓ 2–3 targeted corrections
  • ✓ Immediate pain reduction
💲 Pay $25 — Cash App 🅿️ Pay $25 — PayPal
Fill out booking form first →
Most Popular

Pain-Free Plan

Fix it so it doesn't come back

$ 75 3 sessions + plan
  • ✓ 3 live sessions (20 min each)
  • ✓ Custom daily pain-fix plan
  • ✓ Desk setup optimization
  • ✓ Direct messaging support
  • ✓ Emergency pain-fix protocol
💲 Pay $75 — Cash App 🅿️ Pay $75 — PayPal
Fill out booking form first →

Performance Reset

Eliminate pain permanently

$ 299 2-week program
  • ✓ 5 private sessions
  • ✓ Personalized recovery plan
  • ✓ Workspace optimization
  • ✓ Daily check-ins & support
  • ✓ Lifetime maintenance protocol
💲 Pay $299 — Cash App 🅿️ Pay $299 — PayPal
Fill out booking form first →
FAQ

Common Questions

Yes — most clients feel measurable relief within the first 20 minutes. The key is real-time posture correction tailored to YOUR body, not generic advice.

No equipment at all. Just a computer with a camera (so I can see your posture) and space to sit and stand comfortably. That's it.

No — this is posture and mobility coaching. I help you correct the habits and positions that cause pain from prolonged sitting. If you have a medical condition, please consult your doctor.

Same day in most cases. I keep slots open daily for people who need relief now. Book below and I'll confirm your time within minutes.

If you don't feel any improvement during our session, I'll give you your money back. Simple as that. I only win when you feel better.

Ready to Fix Your Pain Today?

I only take a few sessions per day to keep each one focused and personalized. Grab a spot before they're gone.

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⚡ Same-day sessions available · Pay securely via CashApp or PayPal

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Pain Relief Guarantee

If you don't feel measurable improvement during our session, you get a full refund. No questions asked.

20 Minutes per session
71% Avg pain reduction
Same Day Availability